i am happy to know your recipes . in these holy days you are in search of peace and purity of thoughts. we know that you want nutritious values meals for the restoration of health. if you follow vegetarians diets that will help you in all respect. you will follow the principles of QURAN. in the all religious books mentioned about the vegetarian diets and non violence living. if you take vegetarians diet in place of non vegs. so you will be safe from health points of views. i know that economical problems are not there. MY SUGGESTIONS ARE TO EAT NON VEGS AND INVITES THE DISEASES OF CANCER, HEART, KIDNEY DISEASES. EAT MORE NON VEGS AND NEAR TO DEATH.
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